A simple guide to building fresh, flavorful salads all season long.
There's something about summer produce that doesn't need much. A handful of fresh greens, perfectly ripe fruit, a little creamy cheese, something crunchy, and a great olive oil and balsamic are all it takes!
The best part? There isn't one "right" recipe.
Think of this as your formula. Mix, match, and discover combinations you love.
Step 1: Start with a Fresh Base 🥬 (3–4 cups)
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Choose 1–2 of your favorite greens: arugula, mixed greens, butter lettuce, spinach, kale, romaine, etc.
Step 2: Add Seasonal Produce 🍓 (2 cups)
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Choose as many seasonal goodies as your heart desires: peaches, berries, tomatoes, sweet corn, cucumber, avocado, cherries, nectarines, apricots, shaved red onion and more!
Step 3: Add a bit of crunch 🌰 (1/2 cup)
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Think pistachios, pecans, sliced almonds, pepitas, sunflower seeds, or even toasty croutons or crispy chickpeas.
Step 4: Add some creaminess 🧀 (1/4 - 1/2 cup)
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Toss on a bit of your favorite cheese or cheese substitute! We love burrata, goat cheese, feta, mozzarella, blue cheese, parmesan, manchego, and more!
Step 5: Dress it up & make it Wild 🫒
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Mix and match any and all Wild Groves Olive Oils and Balsamic Vinegars to brighten up any salad combo!
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Here is a quick recipe for one of our favorite balsamic vinaigrettes:
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1 TBSP plus 2 TSP fresh lemon juice
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1 TSP finely grated lemon zest
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2 TBSP Orange Blossom Honey
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1/4 cup Ascolano EVOO
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3 tablespoons Wild Strawberry Balsamic Vinegar
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Pinch of Salt and Pepper
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Prepare in a small mason jar so you can easily mix by shaking
Whether you're hosting friends, packing a picnic, or making dinner on the patio, this simple formula makes it easy to create a salad that's fresh, colorful, and full of flavor.
Enjoy!